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Why everything you know about counting calories is completely wrong: When nutritionist Kathleen suddenly piled on 2st, she thought cutting back on food would help. Instead, she put on even more. This is the change that helped her lose weight rapidly
As a nutritionist, Kathleen Cornmell was horrified when she rapidly piled on nearly 2st while going ...View More
Charlotte hates hot summers and longs for the cold, dark months. People never believe her... but this is the little-known type of depression that's to blame - and it's more common than you'd think
At the first hint of summer, while most of us are firing up the barbecue, Charlotte Pennington pulls ...View More
The patients poisoned by MRI machines: Joint pain, memory loss and vision problems... why a growing number of patients believe their scans are to blame for their debilitating symptoms - and what our experts have to say
David Mallon came round from surgery to fix a problem with the blood vessels in his brain, presuming ...View More
Ten million Britons regularly take these popular heartburn drugs - but they've been linked to bone disease, dementia and cancer. Read our expert guide on the risks, and what you must ask your GP
When introduced in the 1990s it seemed almost miraculous – a cheap tablet with few side effects that ...View More
Should we really be cutting out sugar from our diets... or is it just a myth? As new study suggests avoiding it won't help you lose weight, and could even increase your risk of disease
Sugar may taste good and provide a quick sense of reward, but many of us consume far too much of it ...View More
Everything you need to know about the new Wegovy Pill - from how it works to when and where you can get it
[unable to retrieve full-text content]Private waiting lists have already soared as Britons scramble ...View More
This is how to enjoy pesto without ruining your diet, and the best (and worst) jars to pick up at the shop
Made from little more than olive oil, basil, hard cheese and pine nuts, pesto is truly greater than ...View More
I was tired, forgetting words and had brittle nails and hair. Doctors blamed perimenopause... but then I found the real cause. This is what it does to your thyroid, why it's on the rise - and the 50p supplement that fixed me
Like most working mothers in their mid-forties, Tamsyn Wood was no stranger to feeling tired after a ...View More
Anna saw doctors 20 times and was told her heavy periods were down to her age, IBS and perimenopause. But this was the real problem... and the terrifying surgery she had to undergo to survive it
Anna Wright-Hicks complained to doctors more than 20 times over seven years about her heavy periods, ...View More
Inside Britain's secret cancer hotspots: Neighbourhoods with highest diagnosis rates revealed... so is YOURS at the top of the list?
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