John Fury isn't afraid to speak his mind and that is the case too when it comes to his diet after leaving fans shocked at what he eats.

Fury, 60, took to social media to share a video of his diet which raise some eyebrows for two reasons.

The first is because he eats the same meal three times a day. The second is because the contents of it.

Fury, father of former heavyweight world champion boxer Tyson, himself admits the dish is 'not for the faint-hearted'.

It takes 'hearty' to its literal meaning as lamb hearts, liver and ox tongue are among the ingredients.

'Good evening, this is what John Fury eats three times a day - breakfast, dinner and tea,' he begins the video with.

'That's my casserole dish, it's been well used as you can see. I'm into my fourth day with this one bowl.

'It's consisting of lamb hearts, liver, pickled ox tongue, broccoli, barley, red cabbage, onions, potatoes, sweet potatoes, all of the vegetables - you name it.

'They're done in boiled water. No salt, just black pepper and turmeric and there it is served up on a plate ready for eating.

'It's not for the faint-hearted, I can tell you. It's four days old and the older it is, the better it tastes. This is what John Fury lives on.'

Fury's rather burgundy-looking plate left fans on social media comparing it to a meal more likely seen as an eating trial on I'm A Celebrity...Get Me Out Of Here!.

'John send the recipe to Ant and dec for the jungle you’d make a few quid,' wrote one user on TikTok.

'John Fury for next year's I’m a Celebrity,' wrote another, while someone else put: 'Looks like a eating trial from I’m a Celebrity'.

Other users said for Fury to expect a call up to Celebrity MasterChef in the near future.

'Who thinks John fury needs to be on Celebrity MasterChef?!,' wrote one account, while another put: 'Celebrity MasterChef will be calling soon… Enjoy lad.'